What do you know about pain behind knee? This pain almost happens to all people when their age was old or people who work in the construction or heavy field. This pain is caused by the people itself and their work. This pain is a common orthopedic problem today. Many people say that their knee get suffered in sudden without any reason. This pain may not happen to the older, young people can also suffer this pain with many causes.
The function of knees is a suspension. When we are walking the knee is support the weight of our body. When you are stepping in high stairway, what will you feel? You will feel so tired sure and your knee has heavy task in supporting your body. When you use high heel shoes, what will you feel? Yes, right. The use of this high heel will make your knee work very hard. It is no wonder if your knee feel tired in a short period. If you use this high heel use in a long time, it cause you have pain behind knee. You can feel it now, but the next several years you will gain this pain.
Common Symptoms of Pain behind Knee
There are some symptoms you should to identify whether you are suffering pain behind knee. To know it, you have to do this little experiment. You have to step in the high stairway, and then you should down in the stairway quickly. If your knee feels pain, it means that you have early indication of the pain. When you step to the upper stair, it will not be felt seriously. The pain will be felt harder when you down to the stairway. If you have felt this pain, this means that you have suffered from pain behind the kneecap. You should slow your step when you want to pass this stairway.
The other indication of this pain may be swelling. This swelling can occur in your surface of your knee. Your knee will be redden and swollen after long walking or without clear reason. If you touch the swollen surface of your knee, it will be felt so sick. The pain will be harder every day if you do not treat it with better way. Te other symptom of pain behind the knee is when you touch at the surface of that swollen knee, you will feel warmth. The warmth is because the knee cannot work perfectly.
The other symptom is you may see that there is red circle sign in your knee. That red sign may sign that your knee is bruising. This sign can be clearly see at the back of your knee or calf. This redden part is very painful moreover if you make movement. The other common problems which follow your back of knee pain are the difficulties in breathing, stiffness, strain, and the pain which is happened when you put weight in your knee.
The Causes of Pain behind Knee
Most people call the cause of pain behind knee with popliteal cyst (You can find more details at http://www.mykneestretches.com/ ). This is the core of the pain. It is be caused by the broken cartilage and arthritis. That cartilage and arthritis is torn by your daily activities or any unexpected activities. The broken hamstring muscle also will also lead your knee in pain. If you are rare to exercise your body, you will be prone to suffer this pain. Your muscles and rug backs are rare to exercise; this will lead you to have very big problem in your knee.
If your works are very hard, you will easily get this suffer. To hard doing exercise or too many works you have to do will make your knee to be worst. If you have experienced with any collision, this will make your knee to be worst. If your collision in serious condition, it can be predicted that it will make your mobility is limited. Your health will not as health as when you have not gotten this pain. You will prone to be tired quickly due to this pain behind the knee.
Looking at above explanation, we know that an acute injuries can make your body does not as strong as usual. If you do too many works, you can get this pain easily. This will be very painful for the old people. We know that old people have little ability in immunity. Some of their hormone and organ of body does not work as well as when they are young. If they too much doing activities, I am sure that they will get this knee pain.
If the consideration related to the age, so I think woman is prone to suffer this illness. Women are usually produced estrogen and progesterone hormone when they are still have menstruation circle. Those hormones will make all their bones stronger. When they face menopause, this hormone is no longer produced. It will make they are have many pains in all part of their body, especially bones. Woman who likes using high heel, when they grow old they sure will have this knee pain.
Treatments of Pain behind Knee
There are many kinds of pain behind knee such as, tightness behind knee, swelling behind knee, ache behind knee, cramp behind knee, stiffness behind knee and pain in the knee cap. To know this, you should do many treatments. The treatments can be traditionally or through medicines. If you want to do it by medical treatment, you can directly go to your trusted doctor. If you want to care your pain traditionally, you may do some treatment with many spices that should be drunk or massage in your pain.
When you choose medical treatment, you have to believe your doctor so much. You have to do all of his suggestion to reduce or make your knee pain disappear. The doctor may ask you to do some test to know the cause of your pain exactly.
The test may begin from the blood test. This blood test will show the doctor about the bruise that you are suffered. The other test may be by doing X ray test. The test is done to know whether you have fracture of your knee or not. The last test may be taken by doing MRI scan. The last time you have to do to make your pain behind knee better is buying prescription, physiotherapy or arthroscopy.